Where Do I Start

It’s sometimes hard to know where to start, especially if you have never been to a counsellor before. It is important to find the right counsellor for you – someone you can relate to, you feel comfortable and safe talking to, you trust and who understands you. The relationship itself is an important factor for a positive outcome.

I would like to invite you to a  FREE 30 minute introductory session. During this session,we will be able to discuss how I work, begin to talk about what is troubling you, explore what your expectations of counselling are and any concerns or anxieties you may have. If we are comfortable and feel that we can work with each other, we will then discuss how we are going to proceed.  There is no obligation to continue after this session.